Friday, March 25, 2011

3/25 WOD

Jeromie

2 Rounds

26 goblet squats 53/35
26 DU (or 78 singles)
26 wall balls 20/14
26 box jumps 24/18
26 KTE
26 burpees
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4 comments:

  1. Mike TerryMarch 25, 2011 at 7:42 AM

    That looks like a very fun wod. I hope everyone does great today

    ReplyDelete
  2. Casey and Whitney MCkellMarch 27, 2011 at 9:00 PM

    That looks fun. I want to do this one

    ReplyDelete
  3. CrossFit South ValleyMarch 28, 2011 at 9:20 AM

    Everyone did great on Jeromie! A hard wod but worth it. Whit you can do it anytime!

    ReplyDelete
  4. UnknownMarch 28, 2011 at 12:10 PM

    This one was fun, but a killer as well!

    ReplyDelete

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